Take Control with MySCAT
Understand your sugar cravings.
Live healthier, one mindful choice at a time.
What is MySCAT?
MySCAT (Malaysian Sugar Craving Assessment Tool) is a scientifically developed tool created under the Department of Nutrition Sciences, Kulliyyah of Allied Health Sciences (KAHS), IIUM. It aims to assess and identify levels of sugar craving among individuals in a simple, structured, and meaningful way.
This tool helps you understand emotional and physical triggers of sugar cravings, empowering you to take control of your health with better self-awareness and informed lifestyle choices.
Whether you are managing diabetes, obesity, heart-related conditions, or simply want to build healthier habits. MySCAT provides the first step toward mindful sugar control and improved well-being.